5 Comments

This is beautiful. I can especially relate to the adhd feelings in that I’ve always felt like I was just a screw up but after my late diagnosis (last year at 30) I have tried to give myself more grace. It’s hard to recognize that sometimes the people that need the most grace and kindness are ourselves.

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Thanks for sharing Samantha, and thanks for being here too. I was diagnosed at 42 so I can definitely relate.

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Do/did you feel like you missed out on things being diagnosed later in life? Sometimes I wonder if certain circumstances or situations would’ve gone the way they did if I had been properly diagnosed when I was a kid.

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Yes but I don’t spend too much time there. I’ve learned that the past isn’t a good place for me to live. I’m definitely in touch with my own disappointment and regret, so lately I’ve been working to shift my focus to what’s now and next. 😊

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I need to shift my focus too. Any tips?

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